Even the lotus flower grows out of mud.

When I was first diagnosed with breast cancer, it felt insurmountable. Like a death sentence-- especially because I didn't know what stage or if it had spread.

It made me appreciate my mortality and the little gifts received everyday that you can't put a price tag on.

This time is intense, no doubt, for so many. Basic needs are not being met, but I know there's something good that will come out of all of this.

I am trying to focus on the good because if I don't mental darkness appears and then I'm less able to show up for life and drugs, alcohol and food with no nutrition starts to look more appealing. So what's the good that you can focus on today?

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